Massage in Nosara, Costa Rica

Blending bodywork, assisted stretching, and Pranassage®, sessions to bring deep relaxation and renewal.

  • A woman in black activewear performs CPR on a woman lying on a yoga mat in a studio with large windows and green foliage outside.

    What Makes This Unique

    This massage blends:

    • Touch, movement, and breath awareness for a holistic experience

    • Gentle stretches and supported postures to open energy pathways

    • Release of deep physical tension

    • Profound relaxation from a centered, calm mental state

  • A lit candle placed on a decorative ceramic holder with a face design, sitting in a dark room.

    What You May Experience

    During your session, you may feel:

    • Deep relaxation and calmness

    • A heightened awareness of body sensations

    • A lightness of being created by gravity and gentle pressure

    • Energetic alignment and yoga-inspired assists that open the body

  • Silhouette of a person's face and hand in dim lighting, with a warm, blurred light source in the background.

    Who Benefits from Massage

    This practice is for anyone who:

    • Wants to deeply relax and unwind from stress

    • Is new to yoga and curious to explore gentle postures in a supportive way

    • Practices yoga and enjoys hands-on assists

    • Seeks an alternative massage experience that moves prana (energy)

Session Details

I offer bodywork sessions at Bodhi Tree Yoga Resort in Nosara, or I can come to your home, hotel, or rental property.

The price is $150 for 75 minutes, which also includes sound healing.

Please wear comfortable yoga clothing and bring water. All props will be provided.

FAQs

  • Not exactly. My bodywork sessions are inspired by Pranassage®, which combines massage techniques with assisted yoga postures and stretching. It’s deeply relaxing but also helps with alignment, energy flow, and body awareness.

  • No. These sessions are designed for anyone — whether you’re completely new to yoga or already an experienced practitioner.

  • Please wear comfortable yoga or workout clothing that allows easy movement. Sessions are performed fully clothed on a cushioned floor mat.

  • Each session is 75 minutes and includes sound healing.

  • You can join me at Bodhi Tree Yoga Resort in Nosara, or I can come to your home, hotel, or rental property for an additional travel fee.

  • You can book directly with me through my Contact form.

  • Sherrie Akinsanya

    “Thank you for one of the most fantastic experiences I have had. Not only for a massage but for meeting such an interesting engaging person such as yourself. Massages should always be relaxing, and most of mine have - but the pranassage is over the top. This is a massage that incorporates the usual with the unique. I have never been introduced to yoga - having a pranassage did just that. Flexibility is a must and you found muscles in me that I never knew were flexible! And when you finally said I was in a yoga position, I was so impressed with myself! and what I could do. You have inspired me to find a yoga class and hopefully a pranassage salon here in southeast Wisconsin.”

  • Elizabeth Sargent

    “Pranassage with Yali is out of this world. She will use her Yoga -- and her feet and elbows and knees -- to help your body to go back into its most perfect alignment. Pranassage with Yali creates an experience that is so much more than massage.”

Ready to experience a massage in Nosara?