Yoga class in a wooden studio with large windows overlooking greenery, participants in side plank pose, instructor guiding.
Group of women practicing yoga in a tranquil studio with large windows and greenery outside.
A group of women participating in a yoga class in a bright, wooden-floored studio with large windows overlooking green trees. The instructor is standing with hands in a prayer position, guiding the class.
Group of people participating in a yoga or fitness class in a wooden room with large windows, led by an instructor in black clothing.
A woman practicing yoga on a mat in a yoga class, with a person providing adjustments, in a wooden-floored studio with large windows and natural light.
A woman leading a yoga class in a studio with large windows, wooden ceiling, and other participants practicing yoga in the background.

Yali Yoga at Bodhi Tree Yoga Resort

Nosara, Costa Rica

Join me for yoga at the renowned Bodhi Tree Yoga Resort. My intention with each class is to deepen your practice while strengthening your mind and body.

Yoga Schedule 2025

Monday 

8.30am Vinyasa - All Levels Bodhi Tree Yoga Resort

Tuesday

8.30am  Bodhi Vinyasa - Level 2/3 Bodhi Tree Yoga Resort

5pm Sunset Vinyasa - All Levels Bodhi Tree Yoga Resort

Wednesday

11am Bodhi  Bodhi Vinyasa - All Levels Bodhi Tree Yoga Resort

2.30pm Bodhi Yin - All Levels Bodhi Tree Yoga Resort

Thursday 

8.30am   Bodhi Vinyasa - All Levels Bodhi Tree Yoga Resort

2.30pm Bodhi Flow & Restore - All Levels Bodhi Tree Yoga Resort

Friday

11am Bodhi  Bodhi Vinyasa - All Levels Bodhi Tree Yoga Resort

Saturday

8.30am   Bodhi Vinyasa - All Levels Bodhi Tree Yoga Resort

11am Bodhi  Bodhi Vinyasa - All Levels Bodhi Tree Yoga Resort

Bodhi Tree Yoga Resort’s Class Location

Check Bodhi Tree Yoga Resort’s Instagram daily for the updated shala location.

Bodhi Tree Yoga Resort Google Maps location

Featured in The Tico Times

Featured in The Tico Times

Logo of The Tico Times newspaper with a smiling sun graphic, established in 1956.

Exploring Costa Rica’s Yoga Capital Through a Beginner’s Eyes

“I’ve never given much thought to breathing, but that’s all Yali talked about as she started her 8:30 a.m. class at the Bodhi Tree Yoga Resort, where I had permission to take photographs. ‘Fill yourself from bottom to top, exhale from top to bottom,’ she said in a mild New Zealand accent. ‘Notice how as you exhale and empty, you create more space for the inhale. So we start the dance of the ebb and flow of breath here, simply observing and watching the breath as it enters you and as it leaves you’.…”

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Testimonials

  • I moved to Nosara in order to take Yali’s classes regularly. That was almost 8 years ago. I still go twice weekly and I’m still in awe of the freshness and creativity in every class. No teacher has ever done as much for my practice in my 20 years of doing yoga.

    – Alexandra Ansu, Black Cat Studio Pilates Owner | Nosara, Costa Rica

  • Yali is such a gift. Her presence is grounding and her words are like gold! Every class feels like she’s speaking directly to your heart. She shows up fully, every single time, with so much wisdom, compassion, and authenticity. Practicing with her has been truly transformative. If you get the chance to take her class, don’t hesitate — she’s absolutely amazing. Thank you Yali for being a light in my life : )

    – Amanda Franz, Yoga Practitioner | Nosara, Costa Rica

  • Yali is one of the most inspiring yoga teachers I have ever practiced with! Her classes are challenging, invigorating and creative, effectively strengthening the body and calming the mind. She is a wealth of knowledge and truly beautiful being. Enjoy.

    – Elissa O’Brian, Yoga Practitioner | Sebastopol, California

  • Yali’s true dedication and love for yoga shines through her teaching and lifts up every spirit on the yoga mat.

    – Elenora Ramsby Herrara, Yoga Teacher | Stockholm, Sweden

  • Yoga with Yali has been inspiring, insightful and uplifting, challenging and fun. Opening up my heart, body, mind & spirit. Yali is a committed Yogini and friend. A bright spark, a strong flame, a guiding light.

    – Quentin Kotter, Yoga/Pranassage Practitioner | Costa Rica & California

  • Yali shares herself authentically as a yoga teacher and in doing so, challenges and encourages you as a student. Her classes have supported me in deepening my own practice.

    – Nancy Sun, Surfer & Yoga Practitioner | New York

FAQs

  • Yoga mats, props, and small towels are provided at Bodhi Tree Yoga Resort, but you may wish to bring your own personal mat, towel, reusable water bottle, and comfortable yoga clothing.

  • Nope - just show up! Bodhi Tree Yoga Resort doesn’t have an online booking system.

    You will however need to stop by the front desk to purchase your token for class. At the start of class, I will ask you to provide your token.

  • Yes! I welcome students of all levels, from beginners to advanced. The vinyasa classes will push you physically and mentally, as I incorporate strength and balance throughout each sequence.

  • Absolutely! My classes at Bodhi Tree Yoga Resort are open to both resort guests and visitors staying in other accommodations throughout Nosara.

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