Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed
Namaste, Welcome to Yali Yoga
New Zealand Native, International Adventurer,Muay Thai Fighter, Surfer, Sun Worshipper & Single Mama
Yoga is the Devotion, Art and Science of my Soul, I thrive on sharing Yoga’s teachings and wisdom in innovative, creative and dynamic ways, meeting my students, clients and participants where they are, just as they are.
My invitation to you is to dive deep and go in to the flow of your evolving practice, we do this by co-creating an environment of community within the pristine beach paradise of Nosara, Costa Rica.