Kambo in Nosara, Costa Rica: A Complete Guide
Key Takeaways
Kambo is a traditional Amazonian medicine, not a hallucinogen.
It supports detoxification, immune balance, and emotional release.
Nosara is a safe, supportive place to experience Kambo alongside other healing practices.
It carries risks and contraindications — always consult an experienced practitioner.
A ceremony involves intention, application, purge, and integration.
Introduction to Kambo
Kambo, sometimes called the “vaccine of the jungle,” is a traditional Amazonian medicine made from the secretion of the Phyllomedusa bicolor frog. For centuries, it has been used by indigenous tribes for cleansing, resilience, and connection to spirit. Today, people from around the world travel to Nosara, Costa Rica — a hub for wellness and holistic healing — to experience Kambo in a safe, supportive setting.
This guide explains what Kambo is, how it works, its potential benefits, risks, and what to expect if you choose to participate in a ceremony.
What is Kambo?
Kambo is a waxy secretion from the Amazonian giant tree frog. It is not psychedelic or hallucinogenic. Instead, it works through powerful peptides that interact with the body’s immune, endocrine, and nervous systems.
Traditional Use
Indigenous tribes used Kambo for hunting preparation, to sharpen senses and clear fatigue.
It was also used for detoxification and resilience, believed to cleanse “panema” (negative energy or bad luck).
Modern Understanding
Research has identified several bioactive peptides in Kambo that may:
Support immune response
Reduce inflammation
Provide antimicrobial effects
Influence mood regulation and clarity
Why Experience Kambo in Nosara?
Nosara, Costa Rica is a natural hub for healing. With its pristine beaches, jungle setting, and vibrant wellness community, it provides an ideal environment for deep work.
Many visitors combine Kambo with other practices — yoga, meditation, surfing, or retreat experiences — to create a holistic reset.
Potential Benefits of Kambo
While experiences vary, many report:
Physical: detoxification, reduced inflammation, immune system boost
Mental: improved clarity, focus, and resilience
Emotional: release of old trauma, lighter mood, reduced anxiety or depression
Spiritual: a sense of alignment, renewal, and reconnection
Risks and Contraindications
Kambo is not for everyone. It should only be administered by an experienced practitioner. Contraindications include:
Pregnancy and breastfeeding
Serious heart conditions
Low blood pressure medication
History of stroke, aneurysm, or blood clots
Epilepsy or Addison’s disease
Always share your full health history before sitting in ceremony.
What to Expect in a Ceremony
Intention Setting – The ceremony begins with cleansing, meditation, or prayer.
Application – Small burns (“gates”) are made in the skin where the secretion is applied.
Purification – Within minutes, the medicine activates the purge: vomiting, sweating, crying, or emotional release. This usually lasts 20–30 minutes.
Integration – Rest, hydration with coconut water or juice, and grounding practices follow.
Ceremonies may be private or in small groups, depending on your preference.
FAQ About Kambo in Nosara
Is Kambo legal in Costa Rica?
Yes, Kambo is legal and widely practiced in Costa Rica.
Will I hallucinate during Kambo?
No. Kambo is not psychedelic. It works through the body and energy system, not the mind.
How long does a ceremony last?
Around 2 hours, including preparation, the main purge (20–30 minutes), and integration.
How should I prepare for Kambo?
Fast for at least 6 hours, avoid alcohol and substances for 24–48 hours, and eat clean beforehand.
How will I feel afterward?
Many people report lightness, clarity, emotional relief, and a stronger sense of resilience.
Kambo with Yali in Nosara
I facilitate Kambo ceremonies in Nosara with safety, respect, and intention. My role is to guide you through the process with care, creating a supportive space for your healing.
If you feel called to work with Kambo, I invite you to connect. Sessions are available privately, in small groups, or as part of retreats and trainings.